Fitness & Exercise

Are Big Men More Prone to Aggressive Prostate Cancer?

Study found taller, heavier males were more likely to get it, die from itThe larger a man, the greater his risk of getting and...

Weighing Portions Adds Up to Weight Loss

Put an end to guesstimating calories with simple toolsPortion control is a must when you want to lose weight. "Guesstimating" the size of a chicken...

Sugary Drinks in Pregnancy Tied to Heavier Kids Later

2 or more sweet drinks a day in second trimester linked to an extra 2 pounds in 8-year-oldsCould a pregnant woman's craving for...

Shield Yourself From ‘Swimmer’s Ear’

Water left behind after a swim can give you a serious earache -- but not if you know what to doIt's high season for...

7 Ways to Cut 50 Calories Every Day

Small adjustments can add up to diet successDid you know that eating an extra 50 calories a day can sneak on about five pounds...

Don’t Let Summer Strain Your Back

All that yard work and traveling can lead to injury, so spine experts offer safety tipsSummer is the time when everyone dives into yard...

Guided Exercise May Help Chronic Fatigue Patients: Study

Little by little, patients step up activity levels as an expert coaches via phone or online videoAn expert-guided, self-help exercise program may help people...

Americans Want to Be Fit, But Most Don’t Put in the...

Survey finds three-quarters think appearance is 'very important,' yet only 31 percent work out regularlyMost Americans want to be in better shape, but few...

Yoga Soothes Back Pain in Study

Age-old practice did as good a job as physical therapy, but neither was a cure for all patientsIf you suffer from chronic low back...

Who Looks Obese to You?

White women are expected to be thin, blacks not so much, study findsWhether someone considers you obese may depend on your gender, race and...
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