Fitness & Exercise

Weight Loss Tied to Lower Risk of Uterine Cancer

Benefit was greatest in women who were obese and achieved a normal weight, study suggestsWeight loss may lower older women's risk of cancer of...

Hey, Super Bowl Fans: Don’t Choke on Game Day

Be especially careful with meats as these foods are most likely to get stuck, study findsBe careful when you shovel down those chicken wings...

U.S. High School Kids Abandoning Sweetened Sodas

CDC study finds daily intake of these and other sugary drinks fell to just 20 percent by 2015There's good news when it comes to...

Eating Disorders Rampant on the Runway

Over half of models surveyed said they'd been asked to lose weight or change their body shapeAs the fashion industry gears up for...

What You Don’t Know About Cancer Can Kill You

Too few Americans realize that obesity, alcohol and inactivity boost risk for disease, survey findsCancer isn't inevitable, but many Americans don't know that...

The Shame of ‘Fat Shaming’

Those affected by weight bias more likely to have heart disease risk factors, study suggestsTrying to shame an overweight or obese person into losing...

Timing of Your Meals Might Reduce Heart Risks

American Heart Association report suggests eating more earlier in the day may be healthierPeople who want a healthy heart should be mindful of not...

For Ice Skating, Sharpen Up on Safety

Never skate alone or on thin ice, experts adviseIce skating is a great source of exercise for the whole family, but injuries could take...

Ways to Stay Active in Winter

Sledding, climbing stairs -- even house-cleaning -- are great pursuits that burn calories, dietary experts sayAdults should get at least 30 minutes of physical...

Lack of Exercise Might Invite Dementia

Study found being sedentary may make you as vulnerable as those whose genes put them at risk for Alzheimer'sParking yourself in front of the...
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